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X-WR-CALNAME:VLASI Whole Health
X-ORIGINAL-URL:https://thevlasi.com
X-WR-CALDESC:Events for VLASI Whole Health
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DTSTART;TZID=America/New_York:20251102T150000
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DTSTAMP:20260408T102858
CREATED:20251029T133103Z
LAST-MODIFIED:20251029T133529Z
UID:10000010-1762095600-1762095600@thevlasi.com
SUMMARY:Karma Class - Yoga Nidra
DESCRIPTION:The yogic path is one of continual growth and learning. A lifelong journey of self-discovery\, awareness\, and evolution – not just on the mat\, but in every part of life. I will guide your body and mind into a state between wakefulness and sleep\, allowing profound physical and mental relaxation. \nCost: FREE \nREGISTER HERE
URL:https://thevlasi.com/event/karma-class-yoga-nidra/
LOCATION:Home Grown Yoga\, 3610 North Court House Rd\, Ste B\, Providence Forge\, Virginia\, 23140\, United States
ATTACH;FMTTYPE=image/png:https://thevlasi.com/wp-content/uploads/2025/10/KARMA-CLASS.YOGA-NIDRa-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T113000
DTEND;TZID=America/New_York:20251108T113000
DTSTAMP:20260408T102858
CREATED:20251029T133459Z
LAST-MODIFIED:20251029T133515Z
UID:10000011-1762601400-1762601400@thevlasi.com
SUMMARY:Holiday Hacks
DESCRIPTION:Too many parties\, too little time? My Holiday Hacks Workshop is your survival guide for the season – with quick nutrition swaps\, stress-busting rituals\, cooking demo and mindset tricks that actually work. Because you deserve to feel good through the holidays\, not just after them. \nCost: $45 \nREGISTER HERE
URL:https://thevlasi.com/event/holiday-hacks/
LOCATION:Home Grown Yoga\, 3610 North Court House Rd\, Ste B\, Providence Forge\, Virginia\, 23140\, United States
ATTACH;FMTTYPE=image/png:https://thevlasi.com/wp-content/uploads/2025/10/Holiday-hacks-workshop.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T173000
DTEND;TZID=America/New_York:20251114T173000
DTSTAMP:20260408T102858
CREATED:20251029T133811Z
LAST-MODIFIED:20251029T133811Z
UID:10000012-1763141400-1763141400@thevlasi.com
SUMMARY:Fall into You - Community Yoga
DESCRIPTION:Join me at Monticello of Powhatan for an All Levels Yoga practice. Fall into You this Fall with a heart-centered practice about reconnecting inward as the Autumn invites us to soften. Slow down\, release what no longer serves\, and ground into presence. \nCost: $10 \nREGISTER HERE \n 
URL:https://thevlasi.com/event/fall-into-you-community-yoga/
LOCATION:Monticello at Powhatan\, 3500 Carriage House Way\, Williamsburg\, VA\, 23188
ATTACH;FMTTYPE=image/png:https://thevlasi.com/wp-content/uploads/2025/10/community-yoga.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260629
DTEND;VALUE=DATE:20260707
DTSTAMP:20260408T102858
CREATED:20250916T161249Z
LAST-MODIFIED:20250922T203125Z
UID:10000007-1782691200-1783382399@thevlasi.com
SUMMARY:Immersion in the Peloponnese
DESCRIPTION:Dates: June 29 – July 6th\, 2026\nLocation: Peloponnese\, Greece\nHosted by: Irene Vlasidis with Vlasi\nCosponsor by: Full Circle Yoga + \nImagine… \n\nMorning yoga with ocean views\nFresh Mediterranean meals made with love\nLocal adventures through historic villages\, cities and beaches\nRestorative workshops\, mindful movement\, and community connection\n\nWhether you’re seeking restoration\, inspiration\, or simply space to breathe\, this retreat offers a sacred pause to ground\, grow\, and return to yourself. \nQuestions? Contact VLASI. \nLEARN MORE
URL:https://thevlasi.com/event/immersion-in-the-peloponnese/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://thevlasi.com/wp-content/uploads/2025/08/mr1.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260708
DTEND;VALUE=DATE:20260719
DTSTAMP:20260408T102858
CREATED:20250805T104355Z
LAST-MODIFIED:20250922T203134Z
UID:10000006-1783468800-1784419199@thevlasi.com
SUMMARY:Mediterranean Immersion Retreat
DESCRIPTION:Reserve your spot for an escape to the serene beauty of the Mediterranean for a rejuvenating Mediterranean Immersion Retreat. Here\, paradise is hidden amongst olive groves and kissed by the sapphire sea. \nImmerse yourself in a transformative experience designed to restore balance\, energy\, and joy. Surrounded by breathtaking sea views\, sun-drenched landscapes\, and the rich traditions of Greek Lifestyle. This retreat blends movement\, nourishment\, and cultural discovery for total mind-body rejuvenation. \nWhat to expect: \n\nSun-soaked beaches\nExcursions to hidden gems & historic landmarks\nDaily yoga with Mountain top views overlooking\nthe Mediterranean\nGreek Dancing\nFarm-to-table meals\nMediterranean cooking demonstration\nTime for personal reflection & relaxation\nImmersion in the vibrant local culture\n. . . And so much more!\n\nThis isn’t just a getaway – it’s an expertly guided lifestyle immersion where you’ll reset\, reconnect\, and return home inspired. \nDates: July 8th – July 18th\, 2026\nLocation: Messinian Gulf / Paros / Athens\, Greece\nHosted by: Irene Vlasidis with guest host Peggy Baros \nQuestions? Contact VLASI. \nLEARN MORE
URL:https://thevlasi.com/event/mediterranean-immersion-retreat/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://thevlasi.com/wp-content/uploads/2025/08/retreat-3.jpg
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