We help you identify obstacles and unhealthy behaviors to create a powerful strategy for managing your health and well-being.
Our Integrative Health approach is not just about your physical well-being, it is about you as a whole person: your values, goals, work, balance, fulfillment, and life purpose.
With our unique coaching process, you will reach your personal goals, improve your performance, and enhance your quality of life.
Type II Diabetes, Obesity, and Heart Disease (to name a few) treatments make up 75% of health care expenditures and are very serious types of chronic illnesses. These are all preventable by Health/Lifestyle Changes that your Health Practitioner can help you improve using our scientifically proven methods.
Using our integrative approach is a less invasive method of controlling your health.
Our coaches get to the root of the problem to identify your health needs.
With simple behavioral lifestyle changes, you will improve your health.
VLASI is more than just a health coaching service, we are your partner, guide, and educator. We listen to your story and make your dreams of a healthier life a reality.
We work Hand-in-Hand with you to improve:
∞ Relationships & Communication
∞ Time Management
∞ Mind-Body Connection
∞ Personal & Professional Development
∞ Decrease pain
∞ Prevent disease onset
∞ Lower blood pressure
∞ Lower serum cholesterol
∞ Increase disease literacy
∞ Reduce surgical complications
∞ Reduce body fat
∞ Reduce signal complications
∞ Increase functional capacity
∞ Increase muscle mass
∞ Improve strength
∞ Improve mobility and endurance
∞ Improve sleep
∞ Improve your quality of life
∞ Improve adherence to treatment for medical illness
Here at VLASI we are completely committed to helping you achieve your health goals through education and personalized support. Begin your health and well-being journey today with a FREE 15-minute consultation with a holistic health practitioner.