Greek Inspired Partner Yoga & Cooking Demo Workshop Drawing inspiration from her recent trip to Greece, Irene has designed a wellness workshop that incorporates the principles of yoga and whole foods with the Mediterranean ethos. This workshop offers a unique and enriching approach to overall well-being. It encourages you to live in harmony with nature, nourish your […]
The yogic path is one of continual growth and learning. A lifelong journey of self-discovery, awareness, and evolution - not just on the mat, but in every part of life. I will guide your body and mind into a state between wakefulness and sleep, allowing profound physical and mental relaxation. Cost: FREE REGISTER HERE
Too many parties, too little time? My Holiday Hacks Workshop is your survival guide for the season - with quick nutrition swaps, stress-busting rituals, cooking demo and mindset tricks that actually work. Because you deserve to feel good through the holidays, not just after them. Cost: $45 REGISTER HERE
Join me at Monticello of Powhatan for an All Levels Yoga practice. Fall into You this Fall with a heart-centered practice about reconnecting inward as the Autumn invites us to soften. Slow down, release what no longer serves, and ground into presence. Cost: $10 REGISTER HERE