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The yogic path is one of continual growth and learning. A lifelong journey of self-discovery, awareness, and evolution - not just on the mat, but in every part of life. I will guide your body and mind into a state between wakefulness and sleep, allowing profound physical and mental relaxation. Cost: FREE REGISTER HERE |
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Too many parties, too little time? My Holiday Hacks Workshop is your survival guide for the season - with quick nutrition swaps, stress-busting rituals, cooking demo and mindset tricks that actually work. Because you deserve to feel good through the holidays, not just after them. Cost: $45 REGISTER HERE |
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Join me at Monticello of Powhatan for an All Levels Yoga practice. Fall into You this Fall with a heart-centered practice about reconnecting inward as the Autumn invites us to soften. Slow down, release what no longer serves, and ground into presence. Cost: $10 REGISTER HERE |
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